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“Our Food Should Be Our Medicine & Our Medicine Should Be Our Food”

Healthy food Preparation

Meet Jessica

After working for over 10 years as a Pilates and Ballet Teacher and helping people on their journey to achieve better health, I wanted to find additional ways to help improve client's wellbeing. Although loving my job as a Pilates teacher I felt that there were other ways that I could assist everyone's health and seeing the effect that a well-balanced diet had on my health, I decided to explore this journey further and enrolled in 2020 on a Naturopathic Nutrition course at the College of Naturopathic Medicine in London. I loved the holistic approach of this course, looking at the body as a whole and counting in various other influencing factors like lifestyle changes that can be made to support one's journey. I graduated in 2023 and I am now thrilled to be able to share my knowledge with you and empower your health and wellbeing. 

Variety of Food

Nutritional Therapy

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